Whether you’re curious about sustainable seafood, baking, food photography, or just want to chat about the middle bits – the techniques, the stories, the why behind the how – I’d love to hear from you. I write long-form journals, I’m always looking to improve my photography, and I’m genuinely interested in conversations with people who care about good food. I work with people I like, and I need flexibility because health and home come first. I’m an open book. This site exists because of the incredible South Australian food community – let’s be part of that conversation together.

Get in Touch

    Follow the Journey

    Most of my day-to-day food adventures, behind-the-scenes photography, and market finds show up on Instagram first. Follow along at Instagram @ancientgrains63, subscribe on YouTube, or reach me directly at ag63@ag63.au.

    YouTube coming soon – cooking demonstrations and how-to videos launching later this year.

    Community & Partners

    The food I create is only as good as the people I source from. These are the providores, makers, and suppliers who make this work possible – and who deserve your support. I have relationships with these businesses that are mutual and enjoyable – built over years, sometimes decades, of actually using what they sell. No sponsorships, no commercial relationships – just honest recommendations.

    Fair Seafood SA

    As a Home-Cook Ambassador for Fair Seafood SA, I work closely with this incredible team to promote sustainable, traceable South Australian seafood. I’ve cooked at Adelaide Central Market’s community kitchen, and elsewhere demonstrating techniques with Fair Seafood’s catch and sharing the stories behind each piece. Every piece of seafood featured on this site comes with a story – from fisher to plate. Give them a try. You won’t be disappointed. Visit their website at fairseafood.com.au or follow them on Instagram: @fair_seafood or FB: Fair Seafood Pty Ltd

    Meat at The Market

    Kim and Mike run a family owned butchery in the Adelaide Central Markets. I know when I go there the produce is sourced in SA, and is ethically raised. They can answer questions about their product and they have visited and regularly engage with their farmers on the land. Follow them on Instagram @meatatthemarket, shop at shop.adelaidecentralmarket.com.au or Facebook @Meat at The Market

    PhotoCo

    My go-to camera store in Adelaide. They support all of their gear and provide great back-up, support and knowledge base. They have a wonderful selection of second camera gear as well, with warranties. Visit photococamera.com or Instagram @photoco_camerahouse, Facebook PhotoCo Camera House stop by their Adelaide showroom at the Adelaide Central Markets.

    Miele

    Miele is the backbone in my kitchen. I have steam oven, induction cooktop, Moisture Plus oven, rangehood, and laundry equipment – appliances I’ve trusted for over 20 years. The Miele Experience Adelaide team are a wonderful bunch of humans. Dan, Cam, Helen, and the extended sales staff have helped me over the journey. No question is too hard, and they’re always there to answer. The kitchen experience is something I’d encourage anyone to attend – it’s free, and you can see what’s truly possible with these appliances. Their Masterclasses show you what you can do while enjoying a wonderful meal. I’m their resident groupie. Learn more at miele.com.au/experiences/adelaide

    Mandy from Ceramics by Mandy Walker in the Adelaide Hills beautiful, thoughtful plates made by a fellow Angler Stirling regular and kindred creative spirit. Follow Mandy on Instagram @bluefishstudioaus or Facebook Mandy Walker

    Adelaide Central Market

    The roof over my favourite providores. For over 150 years, Adelaide Central Market has been the beating heart of South Australia’s food culture – connecting farmers, fishers, makers, and home cooks. It’s the physical space that makes relationships with Fair Seafood, Lucia’s, and Meat at The Market possible. Ninety-five percent of our fresh purchased food comes from under this roof. The Market matters because the people inside it matter. Connect with them via Web: Adelaide Central Market, Instagram: @adelcentralmarket and FB: @adelcentralmarket

    Baltic Fine Food

    Dennis and I met at Angler Stirling and just clicked. His Baltic Fine Food trailer brings a touch of German traditions to Adelaide markets and events – an ever-changing menu that’s always different, always delicious. Based in the Hills and available for catering, Dennis does honest food with skill and heart. Follow him on Instagram: @balticfinefood and FB: Baltic Fine Food

    Bottega 1995

    Bottega 1995 celebrates Italian food culture with exceptional produce and artisanal products. Their range of regional cheeses, cured meats, and traditional Panettone reflects a dedication to authentic Italian ingredients that aligns perfectly with my philosophy of simple food, honestly presented. This is where I source when tradition and quality are non-negotiable. Follow them on Web: bottega1995.com.au, on Instagram: @bottega_1995 and FB: Bottega 1995

    Lucias Fine Food

    Lucia’s is my trusted source for Italian ingredients and artisanal pantry staples at the Adelaide Central Market. Their commitment to quality helps me source authentic ingredients that honour traditional cooking methods. The family behind the counter understands that great cooking starts with great sourcing. Follow them Web: Lucias Australia, on Instagram @luciasaustralia and FB: Lucias Fine Foods

    Cirelli Coffee Roasting Co

    This is the coffee we take home. Cirelli delivers great coffee with knowledge and care. Their knowledgeable staff and relaxed “coffee club” atmosphere make every visit worthwhile – whether you’re picking up beans or staying to slow down for a bit. The signature highlight? Nonna’s zeppole (Italian donuts) on Saturday – worth the visit alone. Follow them Web: Cirelli Coffee Roasting Co, on Instagram @cirellicoffee, on FB Cirelli Coffee Roastery & Café

    Tweedvale Milk

    Tweedvale makes the best cream – no additives, just pure dairy the way it should be. Their milk comes from local Hills farms, and you can taste the difference: honest, clean, worth paying attention to. Supporting a local Hills company that refuses to take shortcuts makes every cup of coffee and every dish better. Follow them on the web: TweedvaleMilk, Instagram: @tweedvalemilk, or FB: Tweedvale Milk

    The Organic Market and Cafe

    Thirty-two years ago, I discovered Thursday soup at The Organic Market and Café in Stirling. That simple ritual evolved into something more – this became my outdoor office, the place where I’d sit with coffee, work through ideas, and watch the Hills seasons change. Three decades later, it’s still the same: good food, good coffee, and the spirit of Stirling in every visit. Follow them on the web: organicmarket, Instagram: @theorganicmarketandcafe, FB: organicmarketandcafe

    Eyrewoolf Abalone

    Eyrewoolf Abalone produces exceptional sustainable abalone, and our relationship goes both ways – I cook with their product, and I was privileged when they published one of my abalone recipes. That mutual respect speaks volumes. They understand that great ingredients deserve proper technique, and proper technique deserves great ingredients. Follow them on the web: Eyrewoolf Abalone Instagram: Eyrewoolf Abalone, FB: Eyrewoolf Abalone

    Smelly Cheese Co

    Valerie Henbest owns The Smelly Cheese Shop at Adelaide Central Market. I’m a regular – sometimes I buy specific cheeses, sometimes I just stop by to chat and learn. Valerie’s knowledge is exceptional, and I tell people to go there because she understands cheese properly. Working with her for the French Masterclass confirmed what I already knew: this is where you go when you want someone who genuinely knows their craft. Follow them on the web: Smelly Cheese Co Instagram: Smelly Cheese Co, FB: Smelly Cheese Co