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AncientGrains63
AncientGrains63
  • Close-up of pan-cooked fish fillet in citrus and olive sauce, garnished with pine nuts, capers, and parsley, with the edge of a knife and fork resting on a linen napkin.
    Recipes

    GEOFF’s Fish Ligurian Style…

    ByAncientGrains63 09/07/202609/07/2026

    ⏱️ Enjoy with your favourite beverage | 4 min readThe fish arrived at the table finished with orange, not lemon. We were in La Spezia, at the southern end of Cinque Terre, deep in lemon country – the streets, the shops, the souvenir stalls all say lemon. The sauce had Taggiasca olives, pine nuts, fresh thyme, and that orange, and the combination is what…

    Read More GEOFF’s Fish Ligurian Style…Continue

  • Cast iron pan holding a skinless barramundi fillet on baking paper, surrounded by cherry tomatoes, shallots, and garlic cloves. Alongside: a tin of Ortiz anchovies, fresh flat-leaf parsley, mixed salad greens, a pomegranate, a potato, a lemon, and small bowls of sea salt flakes and mixed peppercorns, arranged on a timber surface.
    Journal

    Pan Searing Seafood | Everyday Excellence with Fair Seafood’s Traceable Catch

    ByAncientGrains63 12/05/202606/07/2026

    ⏱️ Enjoy with your favourite beverage | 6 min readThere’s a pattern I’ve noticed in the people who consistently cook fish well at home they stop following the clock and start watching the fish. That shift, from recipe-follower to attentive cook, is where weeknight pan searing goes from inconsistent to reliable. It’s not about technique complexity. It’s about understanding what’s actually happening in the…

    Read More Pan Searing Seafood | Everyday Excellence with Fair Seafood’s Traceable CatchContinue

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