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AncientGrains63
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  • GEOFF’s Pan Seared Coorong Mullet with Herb, Anchovy & Caper Stuffing…
    Recipes

    GEOFF’s Pan Seared Coorong Mullet with Herb, Anchovy & Caper Stuffing…

    ByAncientGrains63 24/02/202605/07/2026

    ⏱️ Enjoy with your favourite beverage | 4 min readThis  dish is one of my go-to recipes when I want something fresh, fast, and full of flavour-without spending hours in the kitchen. Coorong mullet is not only delicious and affordable, it’s also ethically and sustainably caught, making it a great choice for conscious cooks. By supporting local South Australian fishers, I know I’m getting…

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  • GEOFF’s Fish Pie…
    Recipes

    GEOFF’s Fish Pie…

    ByAncientGrains63 17/02/202605/07/2026

    ⏱️ Enjoy with your favourite beverage | 5 min readhis fish pie came about from my commitment to using every part of the fish. I collect the offcuts – those trimmings and odd-shaped pieces that are perfectly good but don’t make it onto the plate as fillets. Combined with whatever sustainable whole fish looks best at the market, these offcuts create a pie that’s…

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  • GEOFF’s Seafood Chowder…
    Recipes

    GEOFF’s Seafood Chowder…

    ByAncientGrains63 15/02/202605/07/2026

    ⏱️ Enjoy with your favourite beverage | 3 min readThis Seafood Chowder recipe is made from scratch using ethically sourced, sustainable seafood and fresh vegetables. The fish stock is prepared by using every part of the fish, ensuring no waste while extracting rich, deep flavours. The chowder includes chunks of locally caught fish, mussels, and prawns, combined with potatoes, onions, and celery in a…

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  • GEOFF’s Panfried Barramundi and Salad…
    Recipes

    GEOFF’s Panfried Barramundi and Salad…

    ByAncientGrains63 11/02/202606/07/2026

    ⏱️ Enjoy with your favourite beverage | 3 min readWhen I need a quick, wholesome meal that still feels special, I often reach for a skinless fillet of barramundi. This recipe is wonderfully adaptable-Nannygai or Ōra King salmon slip seamlessly into the starring role, each offering their own subtle twist on the final dish. The beauty of using a skinless fillet is that it…

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  • GEOFF’s Pasta and Abrolhos Scallops…
    Recipes

    GEOFF’s Pasta and Abrolhos Scallops…

    ByAncientGrains63 10/02/202606/07/2026

    ⏱️ Enjoy with your favourite beverage | 3 min readThere’s something deeply satisfying about working with Abrolhos scallops – these pristine gems from the islands off Geraldton represent some of the finest scallops you’ll find anywhere. I source mine through Fair Seafood SA, who work with fishers in the Abrolhos to bring these to Adelaide with full traceability. What draws me to this dish…

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  • If You Lean In, You Learn
    Journal

    If You Lean In, You Learn

    ByAncientGrains63 05/02/202605/07/2026

    ⏱️ Enjoy with your favourite beverage | 5 min readI was reading about Shokunin recently – the Japanese concept of craftspeople who dedicate themselves to perfecting their technique through patient, deliberate practice. A sushi apprentice might spend three years learning to cook rice properly before being permitted to touch fish.

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